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Athens Insomnia Scale (AIS)

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When to use
Sleep induction (the time takes to fall asleep after turning off the lights)
No problem
Slightly delayed
Markedly delayed
Very delayed or did not sleep at all
Nocturnal awakenings
No problem
Minor problem
Considerable problem
Serious problem or did not sleep at all
Final awakening earlier than desired
Not earlier
A little earlier
Markedly earlier
Much earlier or did not sleep at all
Total sleep duration
Sufficient
Slightly insufficient
Markedly insufficient
Very insufficient or did not sleep at all
Overall sleep quality (regardless of the length)
Satisfactory
Slightly unsatisfactory
Markedly unsatisfactory
Very unsatisfactory or did not sleep at all
Daytime sense of well-being
Normal
Slightly decreased
Markedly decreased
Very decreased
Daytime functioning (physical and mental)
Normal
Slightly decreased
Markedly decreased
Very decreased
Daytime sleepiness
None
Mild
Considerable
Intense
Calculation
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